Videos that might inspire you to change your life! How to make stress your friend Kelly McGonigal The power of vulnerability Brené Brown Listening to shame Brené Brown How to Stop a Panic Attack Dr Barry McDonagh How to overcome fear and anxiety in 30 seconds! Mel Robbins Everything you think you know about addiction is wrong! Johann Hari How to practice emotional first aid Guy Winch Clip from RTE’s documentary. Giving us proof of the positive effects this  coronavirus is helping us in our lives Our Superpower! Loneliness kills: How to fight depression with social support Johann Hari 'Sane New World' Ruby Wax The voices in my head Eleanor Longden Dr Irvin Yalom Interview on Death, Love, Grief & What Truly Matters In The End
